Working on yourself is the best workout

Morning all !
I feel great because i got up at 6 AM today. I made myself a great breakfast ( Omelette, Black coffee and Melon ), listened to ABC classic FM and now i'm here. Lately, my sleeping pattern has gone way out of whack again. It's really gross and i hate it being that way but it turns crap really easily because of my job and its weirdo hours. But i'm so determined to curb it. I'm determined to curb a lot of things actually. I really feel like " Working on yourself " is the funnest and most exciting work out of all. Like some women, i have been obsessed with the notion of " self improvement " since i was 16. These days, my views are a lot less idealistic and more down to earth but the same tenets apply. I think for me, being positive is a huge part of having a good life. I used to be really nego but over the past six years or so, i've realised this is ESSENTIAL to have if you want everything in your life to run smoothly. It's kind of fascinating though, how easy and how almost addictive it is to toxic-think and to toxic-live. I have had so much of that. I think an over-abundance of 'good things' can really ruin your balance. Like going out, spending money and indulging in superficial, fast track ways to ' happiness '. 
I hate sounding like a zen-freak but i guess things have worked out more in my head and i've come to a milestone or something. It's literally all about being positive. That's the key to having everything else in order. I came across this list on Tumblr and i'm really into it. I'm going to copy it down into my journal later but i hope this helps you as much as it helped me :

1. Any book, web site or television show that gets you thinking you’d be a lot happier if you could just have ____________;
2. Any food or drink that makes you feel sick after you consume it;
3. Any way of thinking that promotes you to favor ideas over people;
4. Any belief that causes you to see yourself as fundamentally worse or fundamentally better than anyone else.

PS : I'm going to start taking more photos for you guys here. I feel like it'll make my blog more exciting and fun and plus it's always fun to look at photos.